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10 Foods to reduce high blood pressure naturally

By: Team Ifairer | Posted: 05-05-2016
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Bananas
Bananas are a great way to add potassium to your diet. Adding foods that are rich in this mineral to your diet is better than taking supplements, and it's easy. Slice a banana into your breakfast cereal or oatmeal, or take one to work every day for a quick, easy, and inexpensive snack.
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