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10 Foods For Great Summer Nutrition

By: Team Ifairer | Posted: 17-06-2014
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10 Foods For Great Summer Nutrition
 10 Foods For Great Summer Nutrition
10 Foods For Great Summer Nutrition
 , 10 foods for great summer nutrition
,  be healthy this summer,  how to be healthy,  nutritious guide,  what to eat in summers,  have nutritious diet
Iced Green Tea

Green tea is packed full of healthy antioxidants, similar to those found in blueberries, grapes and pomegranates, and it's those antioxidants that help keep us healthy. Iced or hot, green tea may help reduce your risk of all sorts of health problems, including obesity, diabetes, stroke and heart disease. According to a study published in the Archives of Internal Medicine, people who drink about 3 cups of green tea daily had a 46 to 65 percent decrease in their risk of developing hypertension.
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10 foods for great summer nutrition , be healthy this summer, how to be healthy, nutritious guide, what to eat in summers, have nutritious diet

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