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10 Foods to boost mood, beat depression
Yogurt
Yoghurt is a good source of the essential amino acid tryptophan, which helps to boost levels of serotonin (the happy hormone) in the brain.
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Health Benefits of Naturally Removing Nose Hairs- Health Benefits of Ginger for Your Body
- Health Benefits of Jaggery for Your Body: A Natural Sweetener with Numerous Perks
- Health Benefits of Kala Chana in Morning Breakfast
- Health Benefits of Drinking Strawberry Juice Every Morning
- Benefits of Drinking Orange Juice
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