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10 Foods to boost mood, beat depression

By: Team Ifairer | Posted: 18-05-2016
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10 Foods to boost mood, beat depression10 Foods to boost mood, beat depression
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Yogurt
Yoghurt is a good source of the essential amino acid tryptophan, which helps to boost levels of serotonin (the happy hormone) in the brain.

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10 food to beat depression and boost your mood, super fruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, fruits that can reduce depression, foods eat every day to beat depression, health tips, ifairer

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