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10 Foods to boost mood, beat depression

By: Team Ifairer | Posted: 18-05-2016
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10 Foods to boost mood, beat depression10 Foods to boost mood, beat depression
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Tomatoes
Tomatoes contain lots of folic acid and alpha-lipoic acid, both of which are good for fighting depression. According to research published in the Journal of Psychiatry and Neuroscience, many studies show an elevated incidence of folate deficiency in patients with depression.

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10 food to beat depression and boost your mood, super fruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, fruits that can reduce depression, foods eat every day to beat depression, health tips, ifairer

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