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Home : Health & Beauty : Health Tips : 10 Foods to boost mood, beat depression
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10 Foods to boost mood, beat depression

By: Team Ifairer | Posted: 18-05-2016
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10 Foods to boost mood, beat depression10 Foods to boost mood, beat depression
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Garlic
Garlic is jam-packed with powerful antioxidants. These chemicals neutralize free radicals (particles that damage our cells, cause diseases, and encourage aging) and may reduce or even help prevent some of the damage the free radicals cause over time. Among the compounds in garlic is allicin, which has been linked to fending off heart disease, cancer, and even the common cold.

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10 food to beat depression and boost your mood, super fruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, fruits that can reduce depression, foods eat every day to beat depression, health tips, ifairer

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