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10 Exercises to shape your butt

By: Team Ifairer | Posted: 24-02-2016
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10 Exercises to shape your butt10 Exercises to shape your butt
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Standing lunges
Stand up straight, feet hip-width apart with toes pointing straight ahead. Keep your hands on your hips. Take a large step forward with your right leg. Slowly bend your knees until both legs are nearly at right angles. The right knee should not extend over your toes and the left knee should not touch the floor. Hold this position for 3 seconds, then step backward to the starting position. Repeat 8 to 10 times with the first leg, then switch legs.

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10 exercise to shape your butt, top 10 exercises to shape your butt, hips and thighs, learn exercises that will help you shape your butt, the top 10 butt tips, 8 moves to get the perfect butt, how to get your legs and butt in shape, top 10 workouts for the perfect butt, 10 most effective butt exercises to shape up your body, 10 exercises to get the perfectly shaped butt, fitness & exercise, ifairer

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