10 EFFECTIVE tips to wave away your DOUBLE CHIN

Improve Your Posture

Improving your posture is important for diminishing the aspect of the double chin, but also for improving your overall health, as bad posture is linked to numerous spine problems, headaches and other illnesses. Posture is the key -- if you tend to slouch or to lean forward, then you might want to address that. Poor posture can worsen an existing double chin, if you are not careful. On the other hand, by sitting up straight you will quickly tighten the neck muscles and you will notice how the double chin slowly disappears.

Chew Some Sugar free Gum

Chewing gum will strengthen your mouth muscles and it will make you burn calories before you even know it -- however, make sure to opt for sugar free gum otherwise it will have exactly the opposite effect. If you want to define your jaw, then this is by far one of the best exercises you can to do burn fat around the jaw line and to train your facial muscles at the same time.