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10 Best foods for a healthy glow and shiny hair

By: Team Ifairer | Posted: 29-12-2020
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10 Best foods for a healthy glow and shiny hair10 Best foods for a healthy glow and shiny hair
10 Best foods for a healthy glow and shiny hair, 10 best foods for a healthy glow and shiny hair,  beauty boosting foods,  the pretty skin diet,  beauty boosting superfood,  nutrition guide,  health & beauty,  ifairer
Seafood
Fish and other seafood is good for your health, but they also work wonders on your skin. This is especially true for fatty fish such as salmon. Most seafood are rich in zinc and omega-3 fatty acids, which promote skin moisture, reduce inflammation and dryness.


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10 best foods for a healthy glow and shiny hair, beauty boosting foods, the pretty skin diet, beauty boosting superfood, nutrition guide, health & beauty, ifairer

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