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10 Best foods for a healthy glow and shiny hair
Tomatoes
Volunteers who consumed 5 tablespoons of high-in-lycopene tomato paste daily for 3 months had nearly 25% more protection against sunburn in one study. Even better, skin had more collagen, which prevents sagging.
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Boost Your Immune System Naturally with These Foods- The Incredible Benefits of Including Pomegranate in Your Diet
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- Boost Your Immune System Naturally with These Foods
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