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10 Best foods for a healthy glow and shiny hair

By: Team Ifairer | Posted: 29-12-2020
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10 Best foods for a healthy glow and shiny hair10 Best foods for a healthy glow and shiny hair
10 Best foods for a healthy glow and shiny hair, 10 best foods for a healthy glow and shiny hair,  beauty boosting foods,  the pretty skin diet,  beauty boosting superfood,  nutrition guide,  health & beauty,  ifairer
Whole wheat promotes digestion
Think of whole-wheat bread and other whole grain products as smart food for your skin. They are a healthy alternative to refined white bread or pasta, says Kaufman-Janette. Whole grains are also packed with fiber, which promotes healthy digestion.
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10 best foods for a healthy glow and shiny hair, beauty boosting foods, the pretty skin diet, beauty boosting superfood, nutrition guide, health & beauty, ifairer

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