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10 Beauty boosting super food you should be eating daily
Dark chocolate
70 percent or more cocoa may actually be good for your skin. Preliminary studies found that cocoa's flavonols (a potent type of antioxidant) can help increase blood flow, supply skin with oxygen, improve skin hydration, and reduce sun sensitivity.
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Boost Your Immune System Naturally with These Foods- The Incredible Benefits of Including Pomegranate in Your Diet
- How to Increase Blood Naturally: Simple Ways to Boost Hemoglobin Levels
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- Health Benefits of Adding White Sesame Seeds (Til) to Your Food
- Boost Your Immune System Naturally with These Foods
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