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10 Beauty Boosting Foods
Tomatoes
Volunteers who consumed 5 tablespoons of high-in-lycopene tomato paste daily for 3 months had nearly 25% more protection against sunburn in one study. Even better, skin had more collagen, which prevents sagging.
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Food Supplements for Toned Skin: Nourish Your Skin from Within- Herbs to Use for Better Skin: Nature Secrets to Radiance
- Types of Glycerine Soap for Your Skin: Choosing the Right One
- How to Remove Tan Naturally: Effective Home Remedies for Glowing Skin
- The Benefits of Eating Salad for Your Skin: A Nutritional Glow
- Alternate Options for Waxing
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