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10 Beauty Boosting Foods
Seafood
Fish and other seafood is good for your health, but they also work wonders on your skin. This is especially true for fatty fish such as salmon. Most seafood are rich in zinc and omega-3 fatty acids, which promote skin moisture, reduce inflammation and dryness.
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Herbs to Use for Better Skin: Nature Secrets to Radiance- Types of Glycerine Soap for Your Skin: Choosing the Right One
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